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Psyllium Husk: Fiber for Well-Being
Ancient plants have been used by cultures around the world to aid and support dietary needs for centuries. Fast-forward to modern times, people still seek and utilize plants by incorporating them into foods, drinks, and supplements to achieve optimum health.  ...
Peaches: Yummy for the Tummy
When it comes to fruits, summer time has the sweetest and the juiciest of all year. When thinking about juicy fruits, one stands out above the rest -- guess that explains why August is National Peach Month!  A symbol of...
RECIPE: Watermelon-Mint Detox
Ingredients4 cups watermelon cubes¼ cup fresh mint leaves½ lime thinly sliced½ lemon thinly sliced2 liters of water (less for stronger infusion)1 tablespoon of your favorite Colon Cleanse fiber (optional for additional fiber) Instructions1. Place watermelon, lemon and lime into pitcher (avoid bitterness by...
Summer Slim Down Tips
Yesterday marked that summer is officially here and if you have not already started to achieve that summer bod you have been fantasizing about all winter, you might be feeling all is lost.  Truth be told, you will not score...
7 Daily Fruits and Veggies perfect for Cleansing your Colon
We all were told by our parents, “Eat your fruits and veggies or you'll have a hard time pooping.” Now, 30+ years later, you are browsing the internet looking for home remedies to solve your problem". In the back of...